Sage
Salvia officinalis
- Kitchen Sage
- garden sage
- Common Sage
About this plant
Salvia officinalis, commonly known as Sage, is a perennial herb from the Lamiaceae family, valued for its aromatic foliage and spikes of blue flowers. It prefers part shade and low water conditions, growing to a height of 0.4–0.8 meters. Sage thrives in sandy, loamy, or chalky soils and is an evergreen plant that attracts pollinators. Its fragrant leaves have been used for centuries in culinary and medicinal applications.
Light
Partial shade
Watering
Low water
Soil
Loamy, Sandy, Chalky
Height
0.51–0.6 m
Spread
0.3–0.6 m
Zones
5–9
Flower colors
Culinary Uses
- Essential in stuffings, especially for poultry.
- Adds flavor to cheeses, sausages, and vegetable dishes.
- Can be used fresh or dried.
Medicinal Properties
- Known for its antiseptic and anti-inflammatory properties.
- Traditionally used to soothe sore throats and aid digestion.


